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Trainade Hydration

Trainade Hydration

Trainade Hydration


Ideal for high-performing athletes:


  • Fighters
  • Bodybuilders
  • Athletes
  • Competitors 


Trainade Hydration helps to prevent muscle cramps, muscle fatigue & dehydration. 

Trainade Hydration is a naturally flavoured Oral Rehydration Solution that is formulated to support rapid and effective rehydration of the body following the loss of body fluids and electrolytes through sweat. It contains all of the essential electrolytes, minerals and necessary amount of glucose to optimally enhance the rehydration process. 


Trainade Hydration is a TGA listed product that is helpful as a rehydration solution for children and adults who have experienced loss of body fluid through sweating, vomiting or diarrhoea. If symptoms persist, be sure to consult your health care provider.



Sodium chloride, magnesium citrate nonahydrate, calcium citrate, potassium chloride, dibasic potassium phosphate, stevia rebaudiana, siraitia grosvenorii.

➜ Less than 30cal per serve 

  • The 1% Principle

    Trainade has been designed by leaders in the Sports Nutrition industry to offer you a line of scientifically backed, banned substance tested and TGA listed supplements.

    We know the benefits of the one percent principle, and now you can too.

    Trainade was created out of recognition of the supreme importance of the one percent principle, otherwise known as the science of the accumulative advantage. 

    The one percent rules states that over time the majority of the rewards in a given field will accumulate to the people, teams, and organizations that maintain a one percent advantage over the competition. You don’t need to be twice as good to get twice the results; you just need to consistently be one percent better. 

    What begins as a small advantage gets bigger over time. For example, in nature, one plant only needs a slight edge in the beginning to crowd out the competition and take over the entire forest. Trainade helps you achieve your one percent. 

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