Equipment based conditioning session. Get the competitive edge that you need to succeed
- 25 min25 minutes
- 25 New Zealand dollarsNZ$25
- Durham Street South
TIO classes are designed to push your body and mind to the next level! Iron Octane uses a variety of techniques and equipment to give you a high intensity health and fitness blast. Which will test your body and mind. Classes are scalable from beginners to advanced. Each session incorporates cardio, strength, metabolic, mobility, and stability training. Join the program today to maintain and to increase your wellbeing. Required equipment Sweat towel Clean running/gym sneakers
Remember to book in for all classes. It's a legal requirement to do so. Bookings can be made online via TitanTG's website or app. Late booking can be made on arrival at the Pro Store counter or by asking your coach to book you in. Please notify TitanTG or cancel via the online booking system asap. If you are unable to make it to your booked session. All personal training sessions must be prepaid 24 hours in advance of the requested session. Missed Personal training sessions will not be reimbursed. Let's respect one another's time and energy.
93 Durham Street South, Sydenham, Christchurch 8023, New Zealand