Primary strikes ( punches, kicks, & knees) combined with cardio & strength building conditioning,
- 25 min25 minutes
- 25 New Zealand dollarsNZ$25
- Durham Street South
Practice the primary striking techniques while getting fit! Strike Fit is a combat sports based training system. Which can improve strength, endurance, cardio, coordination, and mobility. Its an exciting buzz that energizes the body and mind. Best of all you can get all the benefits of training like a combat sport athlete without ever having to fight!
Remember to book in for all classes. It's a legal requirement to do so. Bookings can be made online via TitanTG's website or app. Late booking can be made on arrival at the Pro Store counter or by asking your coach to book you in. Please notify TitanTG or cancel via the online booking system asap. If you are unable to make it to your booked session. All personal training sessions must be prepaid 24 hours in advance of the requested session. Missed Personal training sessions will not be reimbursed. Let's respect one another's time and energy.
93 Durham Street South, Sydenham, Christchurch 8023, New Zealand