TTG Restorative Stretch 'n' Release

 

Is a yoga infused flexibility, strengthening, and relaxation program. Which is designed for those of you seeking to gain greater strength and stability. While increasing their range of motion through flexibility training. 

TTG Stretch & Release is geared towards assisting you to release tension held in your body and mind.
In order to loosen your muscular structure while helping you to reach a state of relaxation and calmness. 

It's not your standard yoga practice. It derives it's system from a place which encourages Strength, Power, And Confidence. t's the perfect compliment to Muay Thai - Kickboxing.
With its focus on enhanced breathing practices, flexibility, and balance.

You'll also discover that it is a strong practice with power and a touch of attitude. It's designed for both men and women. Who prefer a grounded, solid, physical practice. It isn't soft, it isn't flowery.  It's balanced, it's strong, its powerful. 

Yoga mats are available for hire.
First in first served.
$2 per hire/per class.

Titan Training Ground's

Open Hours.

Mon    9:15 am to 11:00 am & 5:15 pm to 8:00 pm

Tue      9:15 am to 11:00 am & 4:15 pm to 8:00 pm

Wed    9:15 am to 11:00 am & 5:15 pm to 8:00 pm

Thur   9:15 am to 11:00 am & 4:15 pm to 8:00 pm

Fri       9:15 am to 11:00 am & 5:15 pm to 8:00 pm

Sat     10:15 am to 12:00 noon

Public Holidays: Hours may vary

 *All prices, offers, discounts and concessions are subject to change without notice. Cancel at anytime with 10 days notice. Be aware that your standard billing and membership rates and charges still apply during the 10 day notice period.

Membership savings are calculated of Titan Training Grounds standard Casual Drop In Rate per class/session.

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Titan Training Ground

Copy Right 2015 ALL RIGHTS RESERVED

Phone:+64 022 485 7931  Email:info@titantrainingground.com

Address: 93 Durham Street South, Sydenham, Christchurch 8023,

New Zealand.