Our Programme Options
Test us out with a trial, drop-in for a session
or select a membership plan
Martial Arts and Combat Sports
Choose your speciality or train in a mix of disciplines
The Art of Eight Limbs
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The Art of Explosive Stiking
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The Gentle Art
of Grappling
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The Fast Art
of Grappling
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The Art of
MMA
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The Open Style of Martial Arts
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Health and Fitness
Excellent health and fitness is the foundation for life.
Select a program to maintain your strength
Callisthenics for
Combat Sports
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Resistance training for MMA
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Endurance for Striking
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Prime Yourself for Action
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Full Spectrum Training
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Twelvle Week Programing
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Recovery Suite
Excellent health and fitness is the foundation for life.
Select a program to maintain your strength
Compression for Aided Recovery
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Percussion for performance
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Inversion for
Decompression
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Analysis
Knowledge is power
Measure to get results
Compression for Aided Recovery
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Percussion for performance
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Inversion for
Decompression
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