No-Gi Submission Grappling -Mixed

Service Description

No-Gi Submission Grappling is a highly effective form of grappling that combines Brazilian Jiu-Jitsu, Judo and wrestling techniques. It's ideal for self-defence, sporting competition, and supporting exceptional health and fitness. Our classes are designed to be inclusive, welcoming students from 13 to adults. Our team of expert coaches at TitanTG will be there to guide you every step of the way. Each class consists of grappling technique instruction and practice drills. Along with strength and conditioning exercises designed. To strengthen and mobilise the body for grappling. The equipment is required after your first month of training. - Sweat towel - Rash Guard - No Gi or MMA shorts - Compression shorts for under your No Gi shorts - Mouthguard - Groin Guard - Jandals / Scuffs for walking off the mat