Strike Fit - Fight Endurance
Practice the primary striking techniques while getting fit in this mixed grade class!
Service Description
Practice the primary striking techniques while getting fit! Strike Fit is a combat sports-based training system that can improve strength, endurance, cardio, coordination, and mobility. It's an exciting buzz that energizes the body and mind. Best of all, you can get all the benefits of training like a combat sports athlete without ever having to fight! Required equipment. - Hand wraps - Boxing Gloves - Skipping Rope - Water Bottle - Gym Hand Towel - Regular gym clothing
Upcoming Sessions
Cancellation Policy
Please remember the following guidelines: Every step you take is a step towards your growth and well-being. Make sure to honor your commitment to yourself by booking your classes in advance and prioritizing your well-being. Let's be mindful of others' time and energy as we create a supportive community at The Training Ground dedicated to your self-care and self-development through martial arts and wellness practices. All classes must be booked in advance to comply with health and safety requirements. Bookings can be made online via TitanTG's website or app. Late bookings can be made at the Pro Store counter or through your coach. If you cannot attend a session, please notify TitanTG or cancel via the online booking system with at least 24 hours' notice. Personal training sessions must be prepaid 24 hours in advance, missed sessions and late cancellations will not be reimbursed. Remember, all deposits are non-refundable. Let's ensure that we respect each other's time and energy. The Training Ground is dedicated to your self-care and self-development through martial arts and wellness practices. Help us to help you.
Contact Details
93 Durham Street South, Sydenham, Christchurch, New Zealand
info@titantrainingground.com