Titan Training Ground Strength & Conditioning
Are you ready to become a force to be reckoned with in combat sports? Titan Training Ground's individual and group strength and conditioning programming is designed to help athletes achieve greatness. By cultivating physical strength, endurance, and mental toughness. TitanTG's coaches are experienced in customizing training programs to cater to the unique needs of each athlete, unlocking their full potential and helping them reach their goals. Our specialized approach to training is what sets us apart. We develop customized programs that leverage each athlete's strengths and address their weaknesses, creating a well-rounded skill set that is essential for success in combat sports.
TitanTG incorporates technology like bio-impedance scales, heart rate monitors, performance tracking systems, and testing. To monitor progress and make adjustments to training programs as needed.
Titan Training Ground's
knows that mental toughness and discipline are crucial for success in combat sports. That's why we use techniques like visualization, meditation, situation based training, goal-setting and analysis to help athletes develop the mental fortitude required to overcome obstacles.
Our personalized training and small group strength and conditioning classes empower athletes to develop the necessary skills and mindset to triumph in the ring, cage, and mat.
TitanTG's comprehensive ecosystem approach to training combines individualized programming with small group classes to create a complementary system that helps athletes achieve their full potential.
Whether you prefer training in a group or one-on-one setting, Titan Training Ground has everything you need to succeed in combat sports.
Don't settle for anything less than greatness - join us today and become the athlete you were born to be!
Coach Shannon Brown
AOC, Phuket Dragon Muay Thai, Titan Training Ground
Muay Thai, Dutch Kickboxing, Yoga, Functional Training, Strength and Conditioning Coach
30 plus years of experience
Self Defence Training
Coach Claudia Lanyon
Chch Martial Arts & TitanTG
Level 4 Personal Trainer
Level 5 NZ Diploma in Sports, Recreation & Exercise
Coach Rafael Da Silva
Rafael Da Silva
Felipe Vidal Team Brazil
1st Degree Black Belt in BJJ
BJJ, NoGi, and MMA Coach
Self Defence Training